If you're short on time, this is a great grab-and-go breakfast you can make the night before so you can get a few more minutes of beauty sleep in the morning!
Total Time: 4 hrs. 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 2 servings, about ¾ cup each
Prep Time: 10 min.
Cooking Time: None
Yield: 2 servings, about ¾ cup each
Ingredients:
1½ cups unsweetened almond milk
1 Tbsp. raw honey
⅓ cup chia seeds
½ tsp. pure vanilla extract (optional)
1½ cups unsweetened almond milk
1 Tbsp. raw honey
⅓ cup chia seeds
½ tsp. pure vanilla extract (optional)
Preparation:
1. Combine almond milk, honey, chia seeds, and extract in a medium bowl; mix well.
2. Cover bowl; refrigerate for at least 4 hours or overnight, mixing after 2 hours.
3. Divide evenly into 2 servings.
1. Combine almond milk, honey, chia seeds, and extract in a medium bowl; mix well.
2. Cover bowl; refrigerate for at least 4 hours or overnight, mixing after 2 hours.
3. Divide evenly into 2 servings.
If you're following the 21 Day Fix containers this is 1.5 Yellow and 1 Orange!
I found this recipe on the Team Beachbody Blog!
Enjoy!!
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